Please note that I do not provide any out-of-hours or emergency cover.
In a crisis or emergency, please contact your GP (out-of-hours dial 111), attend your local A&E department, or dial 999.
You may also find the Samaritans (01202 551 999, available 24/7) or SANELine (0300 304 7000, 6 pm -11 pm) helpful.
CALM. If you’re a man experiencing distressing thoughts and feelings, the Campaign Against Living Miserably (CALM) is there to support you.
Support is provided from 5 pm–midnight, 365 days a year.
Their national number is 0800 58 58 58, and they also have a webchat service if you are not comfortable talking on the phone.
The Steps to Wellbeing Service is a free, confidential NHS service for people aged 18+.
Visit their website for details about emergency or crisis services.
The LGBT+ helpline. If you identify as gay, lesbian, bisexual or transgender, Switchboard is available from 10 am to 11 pm, 365 days a year, to listen to any problems you’re having.
Phone operators all identify as LGBT+.
Their national number is 0300 330 0630.
Dorset MIND is a valuable source of information if you are struggling with mental health issues.
(Phone: 07762210876) - (Email: elena@dorsetpsychology.com) - (Address: 37 Roman Road, Broadstone, Dorset BH18 9DG)
